If you read my guest post at the Bad Habits blog, you’ll remember I mentioned that I’ve been working on letting you attach little post-it like notes to your goals. Well, it’s ready for you! Just update from within the software, or download and install from the “Download Free Trial” buttons scattered across the site.
Psychology professor Ian Newby-Clark studies habits, and blogs about “Scientific Advice for Lasting Habit Change”. If you haven’t already, check out his blog and subscribe to his feeds. He has interesting takes on habit change, and plenty of working experience to back up his claims. You can also see a guest post I wrote, excerpted [...]
Another update is available. All download links now point to the new version. If you have HS already, you can update instantly from within HS (“Help” > “Check for Updates”). I added the option to start goals on days other than “today”. I also started adding some small help icons next to parts of the [...]
